How Can a Chiropractor Help My Degenerative Disc Disease?

Degenerative disc disease (DDD) is a leading cause of back pain, stiffness, and decreased mobility. Chiropractic care offers a nonsurgical, holistic approach to managing the symptoms of DDD.

At Smoky Hill Chiropractic in Salina, Kansas, Heath Hancock, DC, dedicates his skill and training to helping the people in his community live healthy, active, and pain-free lives.

Check these truths about DDD and how Dr. Hancock and his team can help you overcome the challenges of this common condition.

Understanding degenerative disc disease

Spinal discs are the rubber-like cushioning structures that sit between the vertebrae in the spine. They act as shock absorbers, help stabilize the spine, and offer the flexibility necessary to twist and bend.

Over time, these discs tend to become thinner and drier as they lose hydration and develop small tears. 

That can lead to symptoms such as:

• Chronic back or neck pain
• Radiating pain to the arms or legs due to nerve entrapment
• Stiffness or reduced flexibility
• Tingling or numbness caused by nerve compression and irritation

Dr. Hancock develops treatment strategies to relieve pain, improve mobility, and enhance overall quality of life without surgery or reliance on medication.

How we can help manage DDD

Your treatment plan may include:

Spinal manipulation

Gentle, controlled adjustments used during spinal manipulation help restore proper alignment. That relieves pressure on the affected discs, alleviates nerve compression, and improves range of motion.

Decompression therapy

Nonsurgical spinal decompression techniques can reduce pressure on the affected discs. That can encourage disc rehydration and promote better nutrient exchange, potentially reducing pain and stiffness.

Exercise and rehabilitation

Dr. Hancock may prescribe targeted exercises to strengthen the muscles surrounding the spine. A strong core and back can reduce stress on the affected discs and enhance stability.

Lifestyle modifications

Chiropractic care also focuses on posture correction, ergonomic adjustments, and lifestyle habits that reduce strain on the spine.

You may, for instance, benefit from dietary changes and spine-friendly exercise such as walking or swimming to help with weight loss and decrease the load on your spine.

Even small changes can significantly slow the progression of disc degeneration and prevent painful flare-ups.

Complementary therapies

In some cases, Dr. Hancock recommends supplemental treatments like heat therapy or ultrasound to improve circulation in the affected area and decrease inflammation.

Benefits of chiropractic care for degenerative disc disease

The benefits of chiropractic care for DDD include:

Pain relief

Chiropractic care offers lasting relief without the side effects of medication by addressing the root causes of pain.

Improved mobility

Regular adjustments can help restore flexibility and improve mobility.

Holistic approach

Chiropractors take a holistic approach to DDD treatment, considering factors like posture, diet, and daily habits to provide personalized care that helps protect your spine health.

Preventive care

Chiropractic care can help slow the progression of DDD, reducing the risk of severe complications in the future.

Who’s a good candidate for chiropractic care?

Chiropractors help patients manage pain and lead more active, fulfilling lives by focusing on alignment, mobility, and overall spinal health.

However, to ensure chiropractic treatment is appropriate for your situation, Dr. Hancock completes a thorough evaluation that may include X-rays or other imaging studies.

He can also collaborate with other health care providers to ensure you receive adequate care.

Ready to take the first step toward relief? Schedule a visit with Dr. Hancock at Smoky Hill Chiropractic today. Call the office or request an appointment online.